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2020

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Rocky Balboa’s Inspirational Speech To His Son

Mind, Resilience, Self-beliefBy adminSeptember 24, 2020

You ain’t gonna believe this, but you used to fit right here. (He gestures to the palm of his hand). I’d hold you up to say to your mother, ‘This kid’s gonna be the best kid in the world.

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mahatma gandhi

Mahatma Gandhi

Spirit, WisdomBy adminSeptember 24, 2020

It’s easy to stand in the crowd but it takes courage to stand alone

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mahatma gandhi

Mahatma Gandhi

Mindfulness, SpiritBy adminSeptember 24, 2020

Our greatest ability as humans is not to change the world; but to change ourselves.

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How to Make Stress Your Friend | Kelly McGonigal

Mind, Stress ManagementBy adminAugust 26, 2020

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.

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How Changing Your Story Can Change Your Life | Lori Gottlieb

Relationships, SoulBy adminAugust 26, 2020

Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity.

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What Makes a Good Life? | Robert Waldinger

Relationships, SoulBy adminAugust 26, 2020

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken.

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Winston Churchill

Mind, Self-beliefBy adminJuly 28, 2020

The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.

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