Learn How to Sleep Correctly
We’re that way because we are diurnal species and we were designed to be sleeping at night. And our bodies latched on to the natural drop in temperature as a cue. And a trigger to fall asleep.
We’re that way because we are diurnal species and we were designed to be sleeping at night. And our bodies latched on to the natural drop in temperature as a cue. And a trigger to fall asleep.
Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.
Rudyard Kipling was a prolific poet, novelist and journalist and one of the most well-known Victorian writers of his time.
Full Poem: Did you tackle that trouble that came your way With a resolute heart and cheerful? Or hide your face from the light of day With a craven soul and fearful?
Desiderata, which means “things that are desired,” was written by Max Ehrmann “because it counsels those virtues I felt most in need of.”
Each year, Warren Buffett writes an open letter to Berkshire Hathaway shareholders. Over the last 40 years, these letters have become an annual required read across the investing world, providing insight into how Buffett and his team think about everything from investment strategy to stock ownership to company culture, and more.
Books are more likely to change minds than conversations. There is too much happening internally during conversation:
Hire people who are better than you are, then leave them to get on with it. Look for people who will aim for the remarkable, who will not settle for the routine.
If you have managers reporting to managers in a startup, you will fail.
Everyday I look in the mirror and make sure I don’t pinch myself so I don’t wake up. I don’t take it for granted. All the time I say ‘Why me?