Good habits make success possible. Whether you’re trying to get a promotion, meet new people, or look and feel healthy, a regimen of good habits is the surest path forward. If you don’t have good habits, everything becomes a constant struggle as you fight against yourself.
The Stoics knew this. How do you think Marcus Aurelius ruled over the largest empire on earth? How did Epictetus endure and triumph over slavery? How did Seneca become the greatest writer of his era? How do you think Cato led troops in battle and to victory?
How do your habits stack up? How much closer to your goals would you be if you adopted the habits you’ve always wanted a year ago? Six months ago? Six days ago? Think about how much different your life would be.
