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Sleep | Dr. Matthew Walker

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Sleep | Dr. Matthew Walker

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Body
- Diet
- Exercise
- Sleep
Mind
Soul
- Body Language
- Hobbies
- Humour
- Leadership
- Music
- Relationships
Spirit

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sleep

Categories: Body, SleepSeptember 6, 2021

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Relationships really matter and long-term relationships matter most.

Think B.I.G

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Core Values Own It

Give A Damn

Give a damn, give lots of damns, give more damns than anyone else.

Honour Your Word

Your reputation is built by honoring your word.

Core Values Back Yourself

Take Risks

And don't be afraid to fail. If you are not failing, you're not innovating enough.

A Growth Mindset

Life equals growth. It's the only game in town.

Keep EG Weird

Be yourself, be different.

Core Values Give Back

Relationships Matter

Relationships really matter and long-term relationships matter most.

Think B.I.G

We build in good into everything we do, from thought to finish.

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